Ever get Excited...

And it seems to come out of nowhere??

Take it and run with it - without hesitation!

Many times we go cruising along, from day to day and week to week, just
going about our business and only getting excited occasionally, because
we are focused on what's in front of us and not what's around us.

Take it all in...what's around, us and the great opportunities which
lie in our future - let's get out of our heads for a bit...because when we take it all in...our excitement will build.

So when we are having one of those days that seem to come out of nowhere, it has probably come from our recent reflection on our grateful thoughts, and our positive outlook.

Yours in "Starting the Process" - Coach

Ever walked into...

A candy store, and got super excited by all the different choices of
treats, and stoked about the ones that you haven't seen in a while?

Our lives are filled with the same amazing array of choices, even more,
and sometimes we don't see the choices all of the choices because we
are focused on only a few.

Just like a candy store, we need to be mindful to look around and take
in all of the choices that are offered to us, there is always one that
will always satisfy what needs to be satisfied.

Yours in "Look Around" - Coach

Listen to the Ones...

That have been grown up most of their lives, it just may be the wise thing to do.

Growing up, we all probably "knew it all" when we were still in sigh
school, but then as time moves on, we seem to know less and less.

I have picked up quite a few gems from those in my life, that have been
around for a while, and the sweet part about it is...they usually give
insights or a new perception, in a way that really makes it matter.

Yours in "Listen" - Coach

Do things keep going around...

And around in your head, concerning the things you have to do?

Does for me, and there it is...in the middle of the night, when I wake up, and even throughout the day.

Used to bug me, as I wasn't always in the present, which is my goal.

But what I finally realized is, that I was thinking on how to best do,
what I had to do...and it was just "cooking" and the reason I hadn't
done it is because it wasn't done "cooking".

But when it was done...it got "plated" and put on the table with ease.

So embrace the thoughts that keep swirling in your head, it's OK...you
don't want to "plate" it until it's done...ever ate undercooked chicken?

Yours in "Proper Cooking" - Coach

When we can't seem to...

Get our heads around things, it may be
because it's our head...is what gets in the way.

We think too much...which only gives us our own perspective, which is purely subjective.

Looking at our challenges from an outside perspective, or another's
viewpoint, always helps us out with clarity...looking from the "outside" and the solution is "Duh"...so simple

So if we are having a challenge, getting our heads around our
challenge...look at it from another's view...from the outside...it's so easy.

Yours in "Perspective" - Coach