Ah, what a stretch
And a good stretch always feels good and even better when it's over.
The greatest thing about stretching is that it takes us beyond our norm.
Whether we stretch our bodies, our minds, our abilities or our
perceived limits, the process takes us beyond where we currently are,
or have been.
And the greatest effect stretching has, no matter what we are
stretching, is that it is difficult to go back to our original form.
So stretching anything in our lives allows us to grow beyond where we
have been, and going beyond is always a good thing, as it let's us be
just that much more of what we were before.
Keep stretching to be all that you can be.
Yours in "Keep Stretching" - Coach
