1 Post is tagged with: breathing

Day 758

0 comments
May 29, 2009 by Dr. Vik

Last day of May's Month of Health Awareness!

Maybe, I will take a refreshing walk today.

Maybe I will not eat fast food at lunch for a change.

Maybe I will eat some nice fruits and vegetables today.

Maybe I will stretch every part of my body while breathing deeply,
bathing all the cells of my body with life sustaining oxygen.

Maybe I will not eat directly before bedtime, allowing my body to
cleanse and rebuild as I sleep.

Or maybe I will neglect my health and disregard all forms of self
discipline.

Yours in "Choices for the rest of the year" - Coach

0 Comments Permalink Add Comment