Everything has a Purpose...

And it doesn't always have to be moving forward.

Rest has a purpose, the revitalize and rejuvenate.

So does exercise, it gets the body moving the way it was meant to.

Eating has a purpose, to replace the cells that need consistent
replacement that involves virtually all the cells in our body.

Giving or serving others...has a powerful purpose, as we all know.

If we are purposeful with our purpose - the rest falls into place.

Yours in "Understanding" - Coach

We are not wired to...

To remember pain...But we are wired to remember happiness.

Here's the deal...When we think back to a time when we had
pain, we cannot recreate the feeling, only remember the event.

Whereas when we think back to a times of happiness, we not only
remember the event, but we can recreate the feelings as well.

And when you really think about it, it is a brilliant system - block
out past pain and have happiness and the feelings to continue, even
after the event.

Some pain is inevitable, but being mindful of filling our lives with
happiness is the right thing to do..as it's the gift that keeps on
giving.

Yours in "Happiness" - Coach

Top of the line...

Is always the best.

How would we like to have our vacation be top of the line?

How would it be to dine out and be told that our main course is all
made out of top of the line ingredients, made by top of the line Chefs,
in a top of the line kitchen?

If it were up to us - I'm pretty sure we would like it a whole lot
better than to have it be ordinary or ho-hum.

So if we give what we have, and make it top of the line, we can be
pretty sure that there would be a long line, just waiting for our...top
of the line.

Yours in "Giving our Best" - Coach

Ah, it's Christmas Eve...

Some Celebrate it and some don't, either way, it's the start of a National Holiday tomorrow...Christmas!

And that's the day to be with family and friends, eating, conversing
and just plain "hanging out", and for some, giving and receiving some
pretty sweet gifts.

We've all had a pretty tough year, and there is no sense in bringing the funk to our celebration.

So let's all make it a point, and do whatever it takes, to really make this Holiday a long lasting memory.

Your in "It's all about Memories" - Coach

The Greatest Joy of Living...

Is the Joy that comes from Giving.

Sounds "corny" but it is true.

Thinking back, we may first think that our greatest Joy has been when
we have really excelled and taken things to the "Next Level" but when
we really dig deep, it was the times when we saw another's face when we
gave what we got.

So if we ever need a little boost of Joy - don't think of yourself -
give to others - it will never let us down.

Your in "The Joy of Giving" - Coach