A smile...

Can help bring happiness to anyone, even if they don't like us.

A smile can also help us reinforce our subconscious pathways and all
the positive physiological effects it brings about.

A smile is also a great way to make someone feel special..."Have you
ever entered a party or event and didn't recognize anyone...
then a smile welcomes you and you suddenly feel special?

The best thing we can wear, that helps us and others...is a smile.

Yours in "Helping us...and Others" - Coach

Who's Life is it, anyways?

Do you sometimes get the feeling you are not in control?

Are you doing
things you have always done, that you don't like...or don't want to do?

Well, it's time for you to take control and do things your way.

For me...I now cut the crust off my bread...never liked crust, but always ate it - not anymore...and it feels pretty darn
good.

Yours in "Your Way" - Coach

Is it time to throw...

Down the Gauntlet...not with another, but with yourself?

When is more enough, and when is enough enough?

Your life Can be the way you would like it, and sometimes we just need
to take a stand.

Yours in "When"? - Coach

Do we like our Life?

I sure hope so, for it's the only one we got.

Pondering the question of "Do we like our life?", can bring about many
different scenarios.

We always have the ability and choice to like our life, even if there
are some things in it that we don't necessarily like.This may sound
like rhetoric, but there always is something going on in our lives, but
doesn't mean we can't like it overall.

That's because life brings us stuff that we don't always need or want,
and it is up to us to de-select those things that we don't need or
want, it's just part of life, and we always need to pull the weeds to
make
the grass grow.

So we we need to stay mindful not to focus on the "stuff" that enters
our lives, that's not to our liking, but instead, focus on liking our
life.

Yours in "It's All Good" - Coach