For some reason, Jim Biggs,

Just knew he was going to have a bad time at his favorite restaurant...sure enough, he was right.

They were playing the music he didn't like, the table was dirty, the
service was terrible, and the food didn't taste as good as usual.

For some reason, a couple weeks later, he wanted to go back...he just
felt like he would really enjoy his favorite restaurant...and he was
right, again.

They were playing the music he hadn't heard in a long time, and it
reminded him of his youth, he didn't really notice if the table was
clean or not, as he focused on the beautiful single yellow rose placed
perfectly in the middle. The service was no better than before, but the
anticipation of his favorite meal overtook his attention...and the food
was the best he's tasted in a very long time.

Yours in "Do Preconceptions affect Experiences?" - Coach

Fast food...

For every meal?

Probably not the best idea, as there is not a lot of good stuff to keep
us healthy and strong, but sometimes it tastes great and really hits
the spot.

We give our bodies all sorts of resistance to stay fit, why not
occasionally give our bodies what we are hankering for and do the same
thing?

We may lift weights or exercise, which gets the blood flowing,
exercising our muscles, expanding our blood vessels and putting our
joints through increased range of motion.

So eating fast food once in a while, gets
the gall bladder and the pancreas to increase their output as well as
the making rest of our internal organs shift into high gear...we just
don't want to keep them
working at an increased level...but from time to time, we may just need
to exercise our insides...just to make sure.

Your in "A Little Resistance" - Coach

You are Royalty!

And for the the thousands that have come through my office and have
taken a seat in the "Throne", we all have pictures to prove it.

So what have you done lately...to treat yourself like Royalty?

Take a long nap? Take a trip? Have a Royal meal?

We need to reward ourselves since we are Royalty, and we have all made it through the recent rugged past.

For rewards are what makes our hard work and good thoughts worth it all.

Yours in "You're Royalty - don't forget it" - Coach