Many of us...

Are in an experience or a moment and we spoil it, by reaching or
wanting for the the next experience or moment.

That is because when we are physically in the present...sometimes our minds are
not.

Understanding that when we look back at our lives, it is the
experiences and moments that make up our past, and in order to have a
past worth remembering, we must not spoil what is in our present.

So let's settle down a bit and enjoy what we are doing in the present,
relish the accomplishments we have created, and we will have pure
memories that can we can look back on with sweet emotion...in the
future.

Yours in "Take the Time" - Coach

Immediate Gratification?

As our society "progresses", many things within our lives have become
faster, and the results or outcome are realized much more quickly.

From cooking for hours to the microwave is a perfect example, instead of waiting, we get our meal in seconds.

Computers have also cut the time of research to a quick Google search
to find what we are looking for, instead of laboring through
encyclopedias and books.

It's been called the "McDonald's Factor" - getting something now, with
very little waiting involved, and we have been accustomed and "trained"
to expect "Immediate Gratification" - Fantastic!

In the same vain, just remember - We never have to wait one single minute to enjoy the moment.

Yours in "Evolve" - Coach

Romance doesn't only...

Have to mean turning up the intensity on a love relationship.

Romance can be part of all that we do.

When we see the beauty in everything we see, we can fall in love with
all that there is.

Looking at nature can be a beautiful sight, and what ever we eat can be
delicious...just being in a conversation with someone we care about
can be wonderful, and all there is at that moment...instead of searching
for the next moment.

There are so many things in life that we can be romantic about, and
romantic towards, we just need to stop our searching and be in the
moment.

Yours in "Romance" - Coach