2 Posts are tagged with: overwhelmed

Day 921

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Nov 6, 2009 by Dr. Vik

Overwhelmed?

Well, the feeling usually comes when we are not in balance.

Doing too much of one thing, or many things, and not doing enough for
ourselves to get our batteries charged - and to get "whole" is usually
the culprit.

Focusing is a great thing, in the short term, but focusing on something
too long, can make our view...get a bit fuzzy.

We just need to "air it out" and take some breaks along our journey to
properly balance out...making us much more likely to complete the
journey we've started.

Maybe our mantra should be: "I am so balanced, I should be walking on a high wire".

And in doing so - we are reminded to balance along the way.

Yours in "Balance" - Coach

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Day 512

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Sep 24, 2008 by Dr. Vik

Compartmentalize?

You betcha...it can help keep us sane.

We are talking about the "Flow" of what we all do, day to day.

We can get overwhelmed and even "frazzled" by the constant onslaught
of things we are doing or attempting to get handled - we do one thing
after another, many times, without a lot of structure to what we do.

And since Structure Dictates Function, why not put a little structure
into the process to add a little more efficiency to what we do - it
usually gives us more free time in the long run.

So instead of working on this and then that, group the same tasks that
we do on an ongoing basis, and handle them once an hour, once a day or even once a
week...because by the time we get our heads around a new task and
complete it and go on to another, we could have done the same task that
was saved and "compartmentalized" in a much more efficient, and time
saving manner.

Yours in "Compartmentalize" - Coach

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