Fast food...
For every meal?
Probably not the best idea, as there is not a lot of good stuff to keep
us healthy and strong, but sometimes it tastes great and really hits
the spot.
We give our bodies all sorts of resistance to stay fit, why not
occasionally give our bodies what we are hankering for and do the same
thing?
We may lift weights or exercise, which gets the blood flowing,
exercising our muscles, expanding our blood vessels and putting our
joints through increased range of motion.
So eating fast food once in a while, gets
the gall bladder and the pancreas to increase their output as well as
the making rest of our internal organs shift into high gear...we just
don't want to keep them
working at an increased level...but from time to time, we may just need
to exercise our insides...just to make sure.
Your in "A Little Resistance" - Coach
