2 Posts are tagged with: relaxing

Day 865

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Sep 11, 2009 by Dr. Vik

Having a challenge...

Slowing down? Maybe we just need to change our focus a bit.

The world keeps on going around and around, so it's up to us to find
the places where we can take a break from it all and "get whole".

What most consider a waste of time, could be our perfect haven.

Lines, airports, flying, driving, and waiting for the doctor can be
excellent times for all of us to breathe a little deeper, think about
what we want to think about...and just be ourselves.

There's no need to hurry up those situations - it just gets us back in
the fast pace of life, sooner...so maybe we need to focus on relaxing
instead of being anxious - because one will help...and the other one
won't.

Yours in "Creating Your Own Haven" - Coach

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Day 456

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Jul 30, 2008 by Dr. Vik

There is only so much relaxing...

...you can do.

Work demands focus and energy and must be balanced out by rest, so the
more work you do, the more rest you need.

And when no work is being done - extended periods of relaxation soon
becomes laziness.

Because nothing much happens on the edge of your sofa.

Yours in Proper Balance - Coach

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