2 Posts are tagged with: train

Day 911

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Oct 27, 2009 by Dr. Vik

How does your...

Positive train leave the station?

Does it take until that first cup of coffee? Which is your turning "set
point"...good to have a starting line.

Or do you do it "reptilian style" and take your time, as you start to
move around and get warmed up and get the blood flowing?...slow and
sure is always a good bet.

Does it hit even before you get up out of bed, by thinking of how great
the day is going to be?...not a bad idea.

Or do you have to clap your hands and declare how great your day will
be?...sometimes we need jump start.

We can do it any way we like- and they are all great ways, just be
mindful that whatever we choose, we just need to make sure we to choose
to have a
positive train leaving the station.

Yours in "Positivity" - Coach

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Day 503

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Sep 15, 2008 by Dr. Vik

We have to train our...

Body and our minds, otherwise our body and minds are not trained.

May sound a bit rhetorical, but it's true.

Our minds and bodies are a "clean slate" when we are born.

So it's up to us on how we train them. We have the choice of training
them with "good" stuff which help us grow positively, or "bad" stuff
which will lead us down hill.

That's the beauty of it...it's all up to us on how we train - and the
results will follow.

Yours in "Proper Training" - Coach

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