2 Posts are tagged with: walk

Day 837

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Aug 14, 2009 by Dr. Vik

Nothing is really difficult...

But execution is.

We have all been there and have also seen it with our owns eyes.

Talking the talk is the easy part but walking the walk can be
difficult.

Maybe that's why the phrase "Talk is cheap", rings so true.

So understand that whatever big ideas we have, and talk about, are
really nothing until we make them reality.

Yours in "Execute" - Coach

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Day 758

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May 29, 2009 by Dr. Vik

Last day of May's Month of Health Awareness!

Maybe, I will take a refreshing walk today.

Maybe I will not eat fast food at lunch for a change.

Maybe I will eat some nice fruits and vegetables today.

Maybe I will stretch every part of my body while breathing deeply,
bathing all the cells of my body with life sustaining oxygen.

Maybe I will not eat directly before bedtime, allowing my body to
cleanse and rebuild as I sleep.

Or maybe I will neglect my health and disregard all forms of self
discipline.

Yours in "Choices for the rest of the year" - Coach

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