New Year's resolutions have been made. You're determined to keep up with your commitment to fitness but are you really, really ready to keep up with that gym routine? Finding time to go to the gym can be one of the biggest challenges to better fitness, especially when you're just getting started. Even spending 30 minutes at the gym requires planning - add in the time to get dressed for the workout, drive to the gym, shower and getting back to your regular routine - the whole fiasco can easily take a few hours or more.

So how do you keep up with your fitness resolution this year? Here are some simple strategies for logging in more gym time in 2009:

1. Head out first thing in the morning. Scheduling a trip to the gym first thing means you can focus on just getting there, working out and showering for the day as usual. This can save you extra driving time and hassles in the middle of the day and gives you the chance to kick off the day with a healthy start!

2. Eat a small meal before you go. Fuel up with a small snack to keep blood sugar levels stable and give you the energy boost you need to finish the workout. Choose something packed with protein and a few carbs.

3. Enlist a workout buddy. When someone else is holding you accountable for clocking in at the gym, you're much more likely to go. Work out with a friend or family member to motivate you when the going gets rough.

4. Keep track of your success. Use a workout chart to map out your plan for the week and mark off what you get accomplished; this is a powerful self-motivation strategy.

5. Extend your lunch hour. If you're not able to go to the gym before or after work, request an extended lunch so you can get your mid-afternoon fix and then make up the time later in the week.

And don't forget to drink water all day long. Dehydration can cause fatigue and make it hard for muscles to recover after an intensive workout; pick up a water bottle and sip on water throughout the day to keep your body healthy and strong for your new fitness regimen.