It's the season for charity walks, marathons and outdoor competitions that help raise funds for your favorite causes, but preparing for the big race demands a little more than your usual 20-minute walking routine. Exercising for good health is one thing, but getting buff for a competition is a completely different fitness scenario; you need the gear, you need time to train, and you need a crew to cheer you on as you race to the finish line.

Get things started with a pair of quality running shoes. You'll need a sturdy and reliable pair to help you run your route with success, so pick up a pair of super-cushioned soles to prevent major injuries. A soft and flexible sole made with breathable mesh and supportive cushions gives you that extra edge for race day. For comfort's sake, be sure to break them in with a trial run or two before the big day.

Next, you'll need some versatile and comfortable clothing. If you're training outdoors on those brisk fall or winter mornings, layer things up with a stylish half-zip that will keep moisture at bay. You can sweat yourself into oblivion without feeling a thing in one of these comfy tops; just pull it on over a tank or tee for some extra protection on those chilly days outdoors. If you're tackling an indoor track session, get moving in some Dri-FIT shorts that give you plenty of breathing space with extra ventilation; the polyester/spandex combo also keeps your skin dry during any intensive workout.

When it's time to keep time and beat the clock for your best performance, pick up an Ironman timex that will track your steps on any course. It's the easiest way to monitor each workout and make sure you get through the big event in record time.

And as you count down the days to race day, round up your cheering crew with a quick e-mail or phone call proclaiming your race for your chosen cause. You'll need a supportive troop to keep you in the race when the going gets tough.

A few tweaks to your weekly schedule and the right gear are all it takes to rev up that training routine and get yourself to the finish line like a pro!

You've been looking for athletic inspiration after Olympic fever has blown on through, but how do you reach that Greek god (or goddess) level of fitness? Training for a marathon is one way to get started, a chance to put your athletic abilities to the test and show off that superior muscle strength, if you must. Running a race could be a much-needed break from the usual fitness rut, and you can get into a training routine within a few weeks with the right gear.

Your first step in the right direction will be to track down the right running gear. Start with the soles, because you'll need plenty of support as you tackle the running trail and work on building up strength in the lower legs. The Mizuno Wave Creation 9 is one running shoe that's built to last and support you through that challenging track. It's made with extra cushioning and gel support in the heel; plus, it has its own inner cooling system to keep those feet in great shape no matter how hard the course may be.

Next up: some protective eyewear. Sporting a pair of Oakleys down the track is a surefire way to attract some attention and keep those peepers safe from the sun. Polarized Oakleys like the Half Jacket Array can be used on even the less-than-sunny days, and these stylish lenses suit almost any face shape.

The layers have it when it comes to running in the great outdoors, so you'll need to wear the most versatile outfit to get you through that race with ease. When you're hoping to clock in at superhero time at the finish line, aim for a lighter-the-better approach for the clothing lineup. Hoodies, half-zip base layer shirts and comfy, moisture-wicking pants are your best bets for finishing that race in record time. If the day calls for a super-hot climate, consider wearing a tankini-style top or vest instead.

Marathon season is underway as nonprofits and charity organizations set up races all across the country in hopes of raising funds. You don't have many excuses to stay in and sit on the couch this season, unless you're training with a Wii Fit.