As the days of summer fizzle away to give way to cooler temperatures and sub-zero days, heading outdoors for a cold-weather hike can be a great way to jumpstart your winter weather fitness routine. Still, hiking in sub-zero temperatures is a test of survival; if you're not clad in layers of clothing and well-protected from the elements, it's easy to get a severe case of the winter blues and miss out on the thrills of the adventure. When the forecast calls for rain, sleet and snow, make sure you're well-equipped with the right survival gear.
Layers that help get rid of moisture and dampness will keep you warm and toasty in even the most brutal temperatures. The key to layering successfully is to start with a basic non-cotton tee and then layer it up with thermally efficient fleece. The North Face TKA 100 fleece jackets are a good match for the avid hiking enthusiast. Just pack on those layers and you'll be fit for the adventure ahead.
It's easy to forget you need to stay hydrated when temperatures drop, but it's even more important to drink up when your body temperature is constantly shifting and adjusting. Load up on water! You'll need at least four liters of water for the day to keep your body in balance, and if you'll be out on the trails for more than a day, a mini water filter can help you keep up with your daily quota.
Thick socks, a padded pair of mittens and an insulated hat can ensure the extremities are well-protected against the elements. Your hands, feet and head need extra protection in that super-cold climate, and keeping them warm will keep your circulation going as you forge ahead on the trail. Just make sure you have a few extra pairs of socks in that backpack so you can layer up at night; wool socks are ideal for keeping you warm and toasty no matter what the forecast may be.
Whether you're heading to the Rocky Mountains or escaping to a ski resort with trails, packing the right gear will ward off those winter blues. When it's time to hit the hiking trails and battle those sub-zero temperatures ahead, prepare for a thrilling adventure with these survival essentials.
