I've always enjoyed hiking long mountain trails and cool forest paths, stopping occasionally to check out interesting plants and animals. There is something cathartic about hiking, something reflective that calms as well as provides exercise. What I'd never considered, however, was hiking through the snow. But that is exactly what has made snowshoeing so popular in Vermont.

Winter sports, such as skiing and snow sledding, are lots of fun and great exercise, but some people aren't quite brave enough to give those dangerous sports a try. Snowshoeing is a great workout but it doesn't present the same possibilities of peril as activities like skiing.

In Vermont, many visitors and residents enjoy snowshoeing through the state's most popular trails, sometimes as a form of ecotourism, but more often a simple way to get exercise and enjoy the great outdoors.

Bear Mountain in Wallingford, Vermont, for example, is one of the most popular destinations for snowshoeing. The trek to the summit is steep and difficult, but the view is amazing, and this is a great way for outdoor enthusiasts to get their exercise without much danger. Of course, beginner snowshoeing hikers should try out easier trails such as Peacham Bog in Groton, Vermont.

If you think you'd like to try out snowshoeing but aren't sure if you would enjoy it, you can usually rent the equipment at ski lodges and outdoor stores. To buy your own pair, you're looking at an investment of between $150 and $500, depending on quality. For many athletes, however, the price is well worth it once you get out on the trail.

Snowshoeing has become such a popular sport in Vermont that there are now races to celebrate the activity, such as the PEAK Snowshoe Race in Pittsfield. Most people, however, just prefer to enjoy the trails and the sights by themselves or with their families. It can be relaxing as well as great exercise.

If you want to try snowshoeing in Vermont, make sure you bring a pair of dark-tinted sunglasses or goggles for the trip to avoid snow blindness. You'll also want a warm hat to protect the top of your head and your ears from the frigid winds that blow during the winter.

Ontario is one of the world's top snowshoeing destinations, a great place to explore the local wilderness and catch a glimpse of wild animals along your trek. While snowshoeing is a hobby sport for some, it's a survival necessity for others; if you're setting out on an Ontario camping adventure, the only way to get from Point A to Point B is by strapping on a pair of snowshoes and navigating your way through the wilderness. In addition to a quality pair of snowshoes, you'll need some extra gear to survive the slippery slopes. Make sure you're well-prepared for the weather and the activities of the day with:

Plenty of Layers
From down parkas to thermal shirts and pants, you'll need to layer up with at least 2-3 pieces of clothing to trap in the heat. Be prepared for a random snowstorm or a few hours trapped in a snow bank with the some insulated clothing and protect yourself from frostbite and brutal temperatures after sundown. Look for lightweight materials that trap in the heat so you're not weighed down during a snowshoeing trek.

Stowaway Cooking Pot
If you're planning an overnight stay by pitching a tent in snowy quarters, look forward to a hot meal with the help of a versatile cooking pot. These pots heat up quickly and seal in the heat for a late-night snack if you need it. They're large enough to carry food for two and will easily slip into your backpack when you're on the go.

Hydration Pack
It's very easy to get dehydrated without realizing it on those cold-weather trails, so a backpack that's hydration-compatible can help you stock up on the H20 without it turning to ice. The Cyberpack from Columbia is a versatile, lightweight pack designed with an extra water bottle pocket and foam padding for extra comfort. It's large enough to hold the essentials for any snowshoeing adventure and protect your gear from harsh weather.

Snowshoeing in Ontario or other regions around Canada is an exhilarating experience; pack the right gear to make the most of your adventure on the slippery slopes.