No matter how experienced you are, there's always the risk of slipping and falling when you're in the wilderness. But what if you fall and break your bones? The first thing you need on any outdoor excursion is a first aid kit. This one includes a guide to wilderness and travel medicine, along with some supplies for a broken limb. If you love the wilderness, you should also consider taking a basic first aid class.

Examine the injury to make sure it's a break, not a sprain. You'll need a splint on both sides of a broken leg; if you have a tent, you can use the poles. If not, look for two sturdy long sticks. If you can't find anything, use a bandage wrap from your first aid kit to splint the broken leg to the other leg, and make sure the splint is secure the entire length of the leg. If the fracture is compound (bone breaks through the skin), pull it straight so that the bones align, clean the wound, apply an antibiotic cream, dress and bandage the wound firmly, then splint the leg.

Splint an arm with a rolled up magazine or newspaper, or with shorter poles or sticks. Put the arm in a sling, made from any fabric you have. Whether the break is an arm or leg, give the injured person pain killers from the kit, and make sure you can see fingers or toes so you can tell if the splint is too tight – if the fingers or toes turn red or purple, then it's on too tight. The limb needs circulation.

Step two is to get the injured person to real medical help. If he has a broken arm, he can probably still walk. If it's a leg, and you have two uninjured people, make a litter with the tent fabric or a sleeping bag and two tent poles or two long sticks. If there's only one of you to help, make a travois instead, and keep the leg elevated at the high end of the travois. Keep the injured person warm to avoid shock.

Stay calm, know what to do, and you can survive a fracture in the wilderness.

(Sources: http://www.firstaidweb.com/broken_bone.html , http://life.familyeducation.com/emergency/first-aid/48245.html , http://www.webmd.com/a-to-z-guides/understanding-fractures-basic-information )

If you enjoy the wind in your hair and the sound of water lapping against the sides of a canoe, there is no better place to find your perfect vacation than Michigan's upper peninsula. Beautiful regardless of the season, but most striking in late spring and early fall, the Sylvania Wilderness encompasses nearly 20,000 acres of old-growth forest and upwards of 30 beautiful lakes.

As most enthusiasts know, canoeing is just as much about the scenery as it is about the activity itself. You can jump in a canoe in just about any body of water in America, but surrounding yourself with gorgeous foliage and countless vistas is an experience you will never forget. The Sylvania Wilderness is true wilderness, preternaturally quiet with a degree of seclusion that you will find in few other places in the U.S.

There are few signs in the Sylvania Wilderness, according to their web site, which means that you must always bring a map and compass with you on day or overnight excursions. Boats with motors are not allowed in the lakes or portages, so canoeing is the best way to get around. It is also advisable to travel with someone who is experienced in wilderness travel if you have never done it before.

It is also important to realize that in Sylvania Wilderness you will encounter all forms of wildlife, some more pleasant than others. There are laws that protect certain species, such as the loons who live on the islands, which means that you need to familiarize yourself with the rules before you take a trip. Black bears are also common in these woods, so protect yourself from an unfortunate visit by keeping your campsite as clean as possible.

If you enjoy the idea of Sylvania Wilderness but aren't wild about the idea of getting lost in the woods, your best bet is to enjoy a day trip and to plan your itinerary carefully. Next to Sylvania is a recreation area, which is closer to civilization and includes public beaches and modern amenities. From there, you can visit any number of lakes and portages for canoeing pleasure, safely rejoining civilization when you are ready.