Fifteen years ago, Bruce Greenwood played the ultimate identity theft victim in "Nowhere Man," an adventure series about a photojournalist whose life literally has been erased. Greenwood's character, Thomas Veil, was having dinner with his wife one evening and left to use the restroom. When he returned to the table, his wife was long gone, his mother didn't remember who he was and his credit cards no longer worked.

Veil's shocked reaction lands him in a sanitarium, but he uses all his skills to break out. Slowly, he figures out that "Hidden Agenda," a controversial photograph he took in South America, may be the source of all his troubles. A black-and-white depiction of four men hanging from ropes, "Hidden Agenda" contains details that someone or some organization wants to keep under wraps.

Hiding the negatives by mailing them from city to city, Veil begins a quest to find out exactly who stole his identity and how he can get his life back. Like the classic television series "The Fugitive," Veil takes a series of menial jobs in different towns as he gets closer to the ones who have been tormenting him. Unfortunately, he's never quite sure who he can trust.

A show that was broadcast on the United Paramount Network (UPN) before it merged with the WB, "Nowhere Man" had a devoted fan base, earning much critical acclaim before poor ratings ended Thomas Veil's quest after only one season. Still, Bruce Greenwood turned in an excellent performance as a man in search of himself.

Along the way, Veil meets several colorful characters, including a young psychic and a computer hacker who is more comfortable living inside a virtual world than dealing with reality. In an episode entitled "It's Not Such a Wonderful Life," Veil's mysterious opponents unleash the ultimate torture, namely a chance to get his old life back.

Even though it only lasted a single season, fans still fondly remember "Nowhere Man." Bruce Greenwood's career definitely has gone somewhere, namely the new "Star Trek" franchise, but many fans would like him go "Nowhere" again.

Resources:
http://www.tv.com/nowhere-man/show/2102/summary.html

One of the best known beaches in the Northeast is Old Orchard Beach. Located on the southern coast of Maine, about 15 miles south of Portland, Old Orchard Beach has been a year-round destination for ocean-side fun for 170 years. But no worries - that doesn't make it old-fashioned!

Old Orchard Beach is located on Saco Bay, a glistening bay of deep blue water with generally low surf, making it ideal for sunbathing and swimming, although not a surfer destination. The seven miles of soft sand offer plenty of space even on crowded days, and there are beachfront stores and restaurants along much of its length. The 500 foot Old Orchard Pier has stores, restaurants and games, as well as offering a variety of entertainment events year-round.

If it's possible to get tired of the beach, put on a good pair of walking shoes, load up a nice-sized tote bag like the "Enjoy" from Diesel, with pockets for everything you might need, and head to the Route 1 corridor. You'll find shopping, two water parks, an amusement park, plenty of restaurants, and just a little further, the Maine Mall with over 140 shops.

You can also head to the southern end of Saco Bay. At Camp Ellis, the Saco River enters the bay, and you can rent a sailboat, or go whale-watching or fishing. There's a breakwater there that will give you a long walk in the fresh salt air. When you go, remember it can get cold up there, so bring a jacket like this "Cabin Fever" Bomber with a hood. Its plaid flannel outer layer with cute toggles will fit right in "down east" and the faux fur lining of the body and hood will keep you warm enough.

Old Orchard Beach isn't just for summer. Fall and spring offer plenty of summer-like days, and the turning leaves in the fall are priceless, especially with off-season rates! The ocean is beautiful in the winter, too, and there are sleigh rides and Nordic skiing to keep you busy.

Though he passed away at the age of 19, John Gillespie Magee, Jr. left the world an enduring legacy in "High Flight," a poem that the combat fighter reportedly composed while in the air. A mid-air collision took Magee's life in 1941, but his poem continues to inspire us to, in his words, "slip the surly bonds of Earth."

To honor Magee's spirit, slip on a flight jacket and power up your iPod with some of these high-flying hits:

"Space Oddity" (Written and Performed by David Bowie)
As "Moon Fever" gripped the world in the late 1960's, David Bowie composed this tune about Major Tom, an astronaut struggling with both the loneliness and beauty of outer space. At one point in the song, he says he's "just sitting in my tin can." Fourteen years later, Peter Schilling composed a follow-up called "Major Tom (Coming Home)" that became a major hit.

"Up, Up and Away" (Recorded by the 5th Dimension)
Jimmy Webb wrote this enduring pop tune about hot-air ballooning more than 40 years ago, but it still inspires thoughts of gently soaring through the air. The 5th Dimension recorded Webb's song, making it a Top 40 hit.

"Snoopy vs. the Red Baron" (Performed by the Royal Guardsmen)
Inspired by the most famous beagle on the planet, the Royal Guardsmen recorded this in honor of Charlie Brown's dog. In Charles Schulz's "Peanuts" comic strip, Snoopy often imagined he was a World War I Flying Ace, doing aerial battle against Manfred Albrecht Freiherr von Richthofen, the German flier better known as "The Red Baron." The Royal Guardsmen also produced two related songs, "Snoopy's Christmas" and "The Return of the Red Baron."

"Brother Up in Heaven" (Released by Alan Parsons)
Dedicated to the memory of Erik Mounsey, "Brother Up in Heaven" was one of the most memorable songs from "On Air," a solo release from Alan Parsons. Mounsey, the cousin of guitarist Ian Bairnson, was serving as a helicopter pilot when he was killed in the skies above Iraq in 1994.

Resources:
http://www.nationalmuseum.af.mil/factsheets/factsheet.asp?id=1349
http://www.songfacts.com/detail.php?id=2059

A serious fall when you're miles from a medical facility is one of the biggest dangers of back country sports. The worst injury, the one that's impossible to treat where the fall occurs, is a spinal cord injury. As recently as 50 years ago, spinal injuries were almost always fatal, and in the back country they still can be.

Symptoms of spinal cord injuries include pain or a stinging feeling somewhere along the spine; loss of movement of extremities; numbness and/or loss of the ability to feel heat, cold, or touch on a body part; muscle or limb spasms; and difficulty in breathing or coughing. The uninjured individuals may see that the head or another part of the spine is at an unnatural angle.

The first thing you can do is the "ABCD" of emergency medicine: check that the airway is open and the injured person is breathing; check the pulse (circulation), and check for disability (ask if the injured person can move, if he can feel his legs, what hurts, if he knows where he is and who you are, etc.).

If you suspect an injury to any part of the spinal cord, it's absolutely critical that you do not move the injured person at all. Keep his head and spine where they are, and use T-shirts or towels or whatever you have in your packs, or even rocks, to ensure his head and spine can't and don't move. If the individual is conscious, keep talking to him and keep him talking. Put a sleeping bag over him to keep him warm and prevent shock.

If you're able to call out on a cell phone or satellite phone, call for an emergency medical helicopter to fly in for the injured person. If not, then send someone in your group to where the cell phone works, or the nearest medical facility, as quickly as possible, and have them send the chopper. Someone else should stay with him. Don't try to move him; at best, he could be paralyzed for life; at worst, you'll kill him. Stay safe out there.

For any outdoor enthusiast, dehydration can become a major problem, especially if you are caught miles away from civilization on a hiking trail without adequate water. In "Dune," the 1984 film based on the novels of Frank Herbert, staying properly hydrated becomes a daily, life-or-death challenge.

Kyle MacLachlan plays Paul Atreides, the son of the very powerful and influential Duke Leto (Jurgen Prochnow). Paul and his father journey to the planet Arrakis, a dry, desert planet that is a prime source of a substance called the "Spice Melange." By ingesting Melange, you could increase your consciousness, but eating too much causes your eyes to glow blue. Those that overdose on spice gain great powers, but their bodies also turn warped and twisted. After his father is murdered by a rival family, Paul and his mother flee into the deserts of Arrakis, wearing only an all-purpose garment called a "Stillsuit." Worn by the Fremen, the native people of Arrakis, a Stillsuit reclaims and recycles fluids typically lost through perspiration and other bodily functions. By wearing this device, someone lost in the desert could survive for days, even weeks, without additional water.

Water is such a crucial commodity in "Dune," in fact, that when someone dies, their bodily fluids are reclaimed and stored in hidden caves across the surface of Arrakis. When Paul does battle with one of the Fremen, he becomes the guardian of all the water that his body had once contained.

A film that makes you wish you had a canteen or a microfilter close by, "Dune" is among the ultimate outdoor films produced during the 1980's. Hiking and climbing gear has come a long way in recent years, but nothing can compare to the fictional Stillsuit. Drinking water produced by one's own bodily wastes is a unique experience, to say the least, but on Arrakis, the alternative was a slow, painful death from dehydration.

"Dune" didn't do that well in its initial theatrical run, but it is a safe bet that soft drink sales at theaters skyrocketed during every screening of this very dry film.

A lot of people call The Naturist (Gavin McInnes) an outdoor expert. We completely agree...he is an expert at what not to do while outdoors. Fortunately, he has one thing going for him, we equipped him in the new Teva® Riva. Thanks to features like an aggressive lug design and a waterproof and breathable membrane, Gavin can be sure that even when everything goes wrong, his feet will still be comfortable and protected by the Riva. To find out more about The Naturist and the Riva, check out: www.zappos.com/teva.

Not all the best beaches are on oceans or tropical seas. Some of them are in the middle of North America, on the shores of the Great Lakes. One of the best places to head for a Great Lake beach is Door County, Wisconsin. The county is a peninsula extending into Lake Michigan, with the lake on one side and Green Bay on the other.

Door County offers more than just beaches, but there are some great ones: Whitefish Dunes on Cave Point on the Lake Michigan side, Nicolet Beach in Peninsula State Park on the Green Bay side, and Sand Dunes beach on Washington Island, a small island off the tip of the peninsula. Since you will want to spend time in the sand, bring a great two piece suit like this one from TYR in Hyacinth, with a tankini top and a black and hyacinth bikini bottom.

Whether shopping is an occasional vice or a full-time profession, you'll find plenty of it in Door County. You can buy locally made wine and cheese, handicrafts, clothing and souvenirs, and you'll need a roomy tote like this Sophia bag from Dakine in Glitterati. This bag can also take you to a fancy restaurant for an elegant dinner, or to the shore for one of Door County's traditional fish boils.

If you'd rather hike than shop, you're still in the right place. There are ten lighthouses to explore, along with five state parks and over a dozen county parks, all with hiking trails and great views of sparkling water, sandy beaches and gorgeous pristine countryside. Take a ferry to Washington Island, and make sure to go a bit further out to Rock Island State Park, called the crown jewel of Door County. Hike, bike, or just enjoy the beach. Afternoons and evenings can get cold out there, so do bring a packable light jacket like this Women's Venture from North Face, in this season's hot color, knight purple.

Whether you choose to soak up sun, sail or waterski, hike, bike or golf, you'll find what you're looking for in Door County, Wisconsin.

Sure, you can just hop on your bicycle and go on any bike ride, but what if you want your efforts to mean something? They can! Even if there isn't a cycling race in your area or you don't think you're ready to join races, you can still participate in bicycling for a cause. It will involve a little time and funding, but if you're interested, that probably doesn't matter much.

To start, you'll need to choose a cause that you wish to donate to. It can be absolutely any cause that you deem worthy. Next, you'll need to know how much money you'd be willing to donate per mile that you ride your bicycle.

You can ride laps around a local park or just around your neighborhood. If you're feeling extra adventurous, you may want try bicycling for a cause in the mountains or on other challenging terrain. There is no limit to the destination possibilities. You decide your starting point and let your body decide when it's time to end the day's biking.

Be sure to wear a helmet and good, comfortable biking shoes. Check those tires, tighten those gears, and other routine maintenance essentials. Also, bring along a portable bike repair kit that easily attaches to your bike. Plenty of water and small energizing snacks such as peanuts, trail mix, and energy bars also are vital to your success. Safety and nourishment are equally important when bicycling. Do your research and be well-prepared in advance.

If you want to make your bicycling for a cause count even more, consider getting personal and corporate sponsors. These can be local or national contacts, depending on who you know and how much promotion you're comfortable with. Finding sponsors can be as simple as a phone call or email away. Combine their money with yours and now your cause of choice gets even more funding because of your sincere efforts.

Whether you choose bicycling for a cause with or without sponsors, it is an act of kindness that could greatly touch someone else's life, maybe even save it. Make your next bike ride count.

Driving south from Reno, NV, on US Highway 395, you'll see a foothill that looks like a chunk was torn out of it. The hill is Slide Mountain; a block slide occurred: a single large mass of material gave way and slid downslope. You're more likely to encounter a fall when hiking or climbing, where rocks and boulders detach from a cliff or steep slope and roll downhill.

Landslides can and do happen in all 50 states of the U.S., and kill between 25 and 50 people each year. Major landslides and mudslides have killed hundreds to thousands of people in countries including Mexico, India, and China when slides hit populated villages. If a landslide occurs in the backcountry, it can still kill, but is less likely to if you're prepared.

To survive a landslide, you need to know where they're likely to occur, warning signs and what to do if one happens. Landslides are most common in areas where fires have destroyed ground-gripping vegetation, areas where there's lots of water, from quick snow melt or heavy rains, and areas of volcanic activity - which includes areas around hot springs and steam vents as well as actual volcanoes. Some warning signs are seepages of water in usually dry areas, new fissures in slopes or boulders, or boulders appearing farther apart or closer together.

Your first warning is an increasingly loud rumbling followed by a trickle of rocks falling around you. The rocks will be followed by more and larger material, so get out of the way. Move sideways as far and quickly as possible, then roll yourself into a small ball and hold your pack over your head. If you're the first to notice the fall, shout loudly to your party. Once the fall stops, keep calling out until your group members find each other.

If you're climbing, always wear a helmet. If you're hiking, wear sturdy boots, carry a durable and solid backpack, and carry along a jacket. Even if it's not cold, the jacket can be used to help prevent shock if someone in your party is injured.

To start their new lives together, many newlywed couples travel to beautiful, exotic locations for their honeymoon, one of the most popular destinations being the Hawaiian Islands. Normally, the scariest thing one might see in this tropical paradise is Greg, Marcia and the rest of "The Brady Bunch," but during "A Perfect Getaway," a honeymoon takes a deadly turn.

Cliff (*Steve Zahn*) and Cydney (*Milla Jovovich*) fly to Hawaii after their wedding to hike on the more challenging trails and enjoy the beautiful beaches. Unfortunately, while they are making their way to paradise, they hear about a young couple that was murdered on one of the other Hawaiian Islands.

Despite this horrific news, Cliff and Cydney keep moving forward, eventually hooking up with another couple named Nick (*Timothy Olyphant*) and Gina (*Kiele Sanchez*). These two attractive, interesting people have plenty of stories to tell, and Gina also demonstrates the meat-cutting skills she learned back in high school when she worked for a Piggly Wiggly grocery store. Cliff and Cydney aren't quite sure if their new friends are on the level or if they have a more sinister agenda.

Besides the serial killer subplot, "A Perfect Getaway" is like a video guide to hiking through the Hawaiian Islands. Cliff and Cydney start their adventure on a helicopter tour of the islands, and Cliff literally hangs out of the copter to get some high-definition video footage of the places they want to go.

Later on, Cliff shells out nearly $500 for freeze-dried food and other supplies to carry in his rucksack. When he and his wife reach a point in the trail that gets pretty steep and slippery, Cliff comments that he's walking around with about 40 pounds of gear strapped to his back. During a moment of male bonding, Cliff and Nick even take some time out to go kayaking into some gorgeous water caves.

All things considered, "A Perfect Getaway" is a fairly decent outdoor thriller, but the indescribably beautiful Hawaiian backdrop makes this film well worth the price of admission.

"Spelunking" refers to the outdoor activity of exploring caves and caverns, either for fun or research. In the 2003 adventure called The Core, however, a team of specialists take spelunking to the ultimate level by drilling down to the very center of the Earth.

A secret government experiment has caused the planet's molten core to stop its natural rotation, which affects the Earth's electromagnetic field. Without this protective energy layer, people with pacemakers start dropping dead, birds fly off-course and the Sun's rays start burning people and buildings to a crisp.

The quickest way to get the core moving again is by sending a submersible ship through the layers of rock and molten lava and then detonating a series of nuclear warheads. In order to survive the heat, Dr. Ed "Brazz" Brazzleton (*Delroy Lindo*) creates a substance that he calls "unobtanium," which resists extreme temperatures and pressure. The good doctor also has a laser drill capable of drilling through the toughest rock.

In a ship outfitted with Dr. Brazzleton's inventions, the team, led by Commander Robert Iverson (*Bruce Greenwood*), drills through the bottom of the Pacific Ocean. As the first humans to go deep below the surface of the Earth, they see amazing things, such as huge diamonds formed from the tremendous heat and pressure. The deeper they drill, however, the greater the danger becomes.

An entertaining scientific fantasy, The Core takes cave exploration to new depths. It also shows what could theoretically happen if the Earth's electromagnetic field did start to erode. In one early scene, for instance, Major Rebecca Childs (*Hilary Swank*) has to find a safe place to land a space shuttle when magnetic interference wipes out her guidance system.

The Core does get a little grisly at times, showing in graphic detail what happens when unfiltered solar radiation hits the Earth. Even the best sunscreens can't help you when nothing stands between your face and the rays of the Sun.

A fun, but sometimes unbelievable adventure, The Core is one way to heat up a night of movie watching at home.

Kids love experiencing the outdoors and it often offers a great chance for them to learn. Another benefit is exercise. For fun, education, and exercise all rolled into one big adventure, parents may consider taking kids to outdoor museums. Many cities now have these wonderful places for kids to explore. The fun of outdoor museums is not limited to parents. Grandparents and teachers also might consider this fun outdoor activity.

Some outdoor museums may be as simple as a natural butterfly garden. In such outdoor museums, children can observe the butterflies all around them. At some outdoor museums, there also might be information in pamphlets or plaques on the creatures, as well as the flowers and plants in the garden. Some also hold educational classes and group tours.

Another type of outdoor museum could be an archaeological site, where visitors can discover fossils and dinosaur bones. Dinosaur Ridge in Golden, Colorado is an example of this type of outdoor museum. Small groups can sign up for archaeological expeditions that last hours or even days. Depending on the choice of adventures, kids may be watching archaeologists dig up artifacts, examining dinosaur bones, and even participating at an actual dig site to uncover fossils and dinosaur bones.

Yet, there is another type of outdoor museum - one that leaves history where it is discovered. Some Pueblo villages are left as they were, with pottery and other memorable items strewn as they were found. This type of outdoor museum can help teach kids how ancient civilizations lived. While many of the Pueblo villages are not maintained, it is recommended to leave the artifacts where they are. Yes, some of the pottery and artifacts may be beautiful and interesting, but parents and teachers should instruct kids on the importance of preserving history.

No matter the type of outdoor museums visited, there is a great deal of walking involved. Some may be on rough terrain, as in the case of the Pueblo villages, which are generally located in canyons and ridges. The terrain may not be as rough on the feet at a butterfly garden, but children may be on their feet for hours. Be sure they are wearing comfortable footwear, and if necessary, hiking shoes.

Sources:
http://www.dinoridge.org/
http://www.insideoutsidemag.com/issues/2009/March/The_Outdoor_Museum/

With the new Sci-Fi thriller "Flash Forward" on ABC's 2009 fall schedule, it's hard not to look back at the grandfather of all time travel shows, "The Time Tunnel." Created by Irwin Allen, this 1966 television series focused on Project Tic-Toc, a government-funded experiment which tried to send a man on a round-trip through time.

Facing budget cuts, Dr. Tony Newman (*James Darren*) decided to use himself as a human guinea pig in the untested Time Tunnel. Newman successfully sent himself to the deck of the Titanic hours before it hit the iceberg. Dr. Doug Phillips (*Robert Colbert*), the scientific director of Project Tic-Toc, followed his friend back to 1912 to help out.

Although the Time Tunnel could send people to different time periods, Phillips and Newman hadn't quite perfected how to bring those time travelers back to their starting point. The best that the technicians could do was to move them from time zone to time zone in the hopes of eventually perfecting the return mechanism.

Doug and Tony traveled through the centuries, landing in such places as a Mars rocket, Pearl Harbor and Krakatoa before the volcanic eruption. The two 20th Century scientists repeatedly had to convince everyone that they weren't crazy, and, quite often, they ended up in fistfights with people in the past.

Even if you believed time travel was possible, this show still required some suspension of disbelief. The staff at Project Tic-Toc, for instance, was constantly bringing the wrong people back through the tunnel, including a sword-wielding soldier and a little boy from the 19th Century. How come they could never get Doug and Tony all the way home?

The other odd thing was the clothing worn by the two doctors. Doug wore a suit while Tony had jumped into the time machine wearing a turtleneck and slacks. No matter how many fights and explosions they were in, their clothing always looked freshly laundered each week.

Still, "The Time Tunnel" is a fun "running and jumping" show that deserved a longer run that just one season.

If you're looking for a little something unexpected, try Lovers Key State Park near Fort Myers Beach, Florida. This is not your typical Florida beach, not even close. Sure, you'll find the white sandy beaches typical of the beautiful Gulf Coast. But at Lovers Key State Park, there's so much more, and there's definitely something for everyone.

If you just like to lounge on the sand, head to the main beach. Go through the main entrance and take the tram or walk the scenic boardwalks over the intercoastal waterways to find a beautiful, unspoiled piece of beach. Pack a cooler of essentials, or hit the concessions before you head over. Add a few accessories for a little bit of beach glamour and you're good to go.

Perhaps you'd prefer a more active day? Lovers Key has plenty of options for you, both on land and water. This park is a favorite for kayakers, with its beautiful, peaceful shoreline and abundance of wildlife such as dolphins, manatee, and an amazing range of shore and wading birds. Pack your camera and binoculars because you could spot American Bald Eagles, Osprey, or the beautiful pink roseate spoonbill.

Looking to stay on land? You can rent bikes for the day or just a few hours at the concession stand. Don't forget your watch because it's easy to lose track of time once you've found your quiet piece of Florida's paradise.

No matter how you choose to spend your time at Lovers Key State Park, just be sure to give yourself plenty of time to enjoy it. You'll be glad you did.

Marathon running is a great outdoor activity for the summer. Not only do many proceeds go toward worthy causes, but they also are great exercise. Depending on the location, you might view mountaintops, seaside waves, or the hustle and bustle of city life.

Marathon running is not just for the pros. There are varying levels of experience and even kids can participate in some marathons. From mini-marathons to those that will take you miles, many cities have a variety to offer, especially during the summer months. Some might even consider venturing to a nearby city or state to experience something different. Don't discount traveling abroad. If you live in the United States, you might even consider going to run a marathon in France or Jamaica. If traveling abroad may already be in your summer plans, check to see if the country you're visiting has a marathon at that time. This could make a summer vacation even more interesting.

Preparation for running a marathon should include preparing the body for such an extensive workout. It's one thing to run a block after the dog and yet another to go the distance of a marathon. Ask your health and fitness professional what's right for your body. Not everyone will have the same recommendations.

The day of the marathon, you should be dressed in comfortable running shoes and lightweight clothing. Generally, you'll want a form-fitting (but not tight) t-shirt and some running shorts. If it's windy, you may also need a lightweight windbreaker - again form-fitting, but not tight. Even though a shirt and shorts is often the best choice, you should still check the weather forecast for the area and dress accordingly.

Some marathons provide drinks and snacks, while others do not. It's important to bring plenty of water and also portable snacks for energy. Energy bars often are chosen for marathon runners as they are small, but filling and energizing. Other snack choices might include peanuts, trail mix, and granola bars. All of these are easy to carry in small places, yet have plenty of nourishment to last throughout the race.