Are you guilty of turning to restaurants when you need a quick meal? I'll admit that even I used to eat out at least four nights a week because my boyfriend and I work 10 hour days. But, I discovered just how quickly I could cook meals with a pressure cooker. I know what you're thinking and I used to think the same thing too. You're wondering about the safety of pressure cookers. Today's pressure cookers are nothing like they used to be. The new digital models have several built in safety features that keep them from exploding. This week, let's talk about saving money in the kitchen by using a pressure cooker.

Pressure cookers come in a variety of different sizes to fit your needs. They also have several different features that make them versatile. For example, many digital pressure cookers include a slow cooker function. This means you can get the convenience of two great appliances in one. This not only saves money, but it saves space as well. The digital models even have a brown function which allows you to brown meat and sauté vegetables before cooking.

Speaking of meat and vegetables, a pressure cooker can cook them in a fraction of the time of other cooking methods. You can enjoy a roast in a little over an hour. Vegetables can even be cooked in less than 5 minutes. But, you can do more with your pressure cooker. They can also be used to make soups, rice, and even desserts.

Of course, what would an introduction to pressure cookers be without a recipe?

Creamy Mushroom and Onion Pork Loin
Serves 6 - 8

3 pound pork loin roast
8 ounces of sliced mushrooms
1 large onion, sliced
1 can of cream of mushroom soup
1 pack of onion soup mix
Chicken stock

1. Place the pork loin roast fat side up in the pressure cooker.
2. Top the roast with mushrooms and onions.
3. Mix the soups together and add enough chicken stock to equal 2 cups of liquid (or more depending on the needs of your pressure cooker).
4. Cook on high pressure for 70 minutes.
5. Serve with mashed potatoes, steamed broccoli, and rolls.

Remember the Sunday dinners your mother always made? Unfortunately, parents rarely have time to put a skillet meal on the table, let alone a beef roast. Is it possible to make some of the dishes your mother made, while running around like a chicken with its head cut off? Sure. You just need to learn a few new tricks.

Your mother probably spent hours preparing the perfect beef roast. If you had all day to cook, would you honestly be cooking? After all, you spend hours running your children from one practice to another. Still, that doesn't mean you can't prepare a delicious beef roast.

Easy Slow Cooked Beef Roast
Serves 4

• 2 pound sirloin beef roast
• 1 pound of baby carrots
• 2 large onions, quartered
• 1 pound of red potatoes, quartered
• 4 cloves of garlic, minced
• ¼ cup Worcestershire sauce
• Fresh ground pepper, to taste
• Sea salt, to taste

1. Combine the carrots, onions, potatoes, garlic, salt, and pepper in the bottom of the slow cooker.
2. Place the beef roast on top of the vegetables, fat side up. Add Worcestershire sauce and additional salt and pepper.
3. Cook on low for 8 to 10 hours.
4. Serve with whole wheat rolls and a simple side salad.

Who can forget those belly popping desserts you mother always made on Sunday? You were already stuffed from her wonderful beef roast. But hey, you could always undo the top button of your pants right? Instead of turning your children into chubby little Oompa Loompas, why not prepare a dessert that's low on calories and high in taste?

Berries and "Cream" Parfaits
Serves 4

• 2 cups of sliced strawberries
• 2 tablespoons of sugar substitute (a brand that tastes like real sugar)
• ¼ of an angel food cake
• 1 cup of blackberries
• 1 cup of raspberries

To make the fat-free whipped topping:

1. Macerate the strawberries by adding sugar substitute and allowing them to sit until a syrup forms.
2. Layer the angel food cake, berries, and whipped topping in 4 tall parfait glasses and serve.