13 Posts are tagged with: pregnancy_tips

Maternity Style: Layer Things Up for Fall

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Nov 4, 2009 by Sabah K.

The change of the seasons means it will soon be time to don those sweaters and cardigans, pick out some stylish boots and sport jackets and full-sleeve tops. When you're pregnant over the fall season, it can be hard to figure out how to put together a stylish but functional ensemble that will keep you comfortable as the temperature changes. The secret to looking great this season? It's all about the layers.

Layering your look is a simple way to wear your favorite pieces all year long and create a fresh new look each day. When you're pregnant, you also need to think about staying cool and comfortable when those hormones start to get the best of you. Fall is a great time to layer clothes such as tank tops, short-sleeve tees and button-down blouses with some fresh new pieces such as vests, cable-knit sweaters and long cardigans.

Just make sure you're picking up each piece from the maternity department so you are accommodating for your growing figure. Some of the best layered combinations for the mom-to-be this fall include:

Long chunky-knit cardigans with maternity leggings and a short-sleeve top
Wide-leg corduroy pants with a wraparound top and a long sweater
Dark brown khaki pants with a smock tank top and a long, full-sleeve cardigan
Bootcut jeans with a long v-neck tunic top and contrasting tank underneath
Knit trapeze top with twill pants and topped with a chunky sweater

When you're just lounging at home and need to wear something comfortable during those especially painful or bloated days, stick with the ¾ sleeve baby doll tops, short sleeve faux wrap tops and sleeveless baby doll tops paired with some yoga-style capris or wide-leg pants, and wear a long sweater or cardigan over it if you get cold.

Just remember: even though it's the fall season, your body may not be responding to the actual temperatures outdoors on any given day. If you're feeling especially hot in the middle of October, or feeling chills in early September, adjust your ensemble for the day by layering light and heavy clothing so you can be comfortable all day long.

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Maternity Style: Makeup 411 for Fall Season

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Oct 21, 2009 by Sabah K.

Pregnancy can leave you with uncontrollable breakouts, oily skin and a slew of skin problems day in and day out. As the seasons change and temperatures start to drop, you might also start to notice your skin becoming more dry. The Fall months call for a change in your skincare routine and an update to your makeup bag. Here are some important makeup tips to keep in mind when you're pregnant during the Fall season:

1. Moisturize, moisturize, moisturize. Even if you have oily skin, the cool and dry months ahead mean you need to protect your skin from the harsher weather. Make sure you're wearing a high-quality moisturizer under makeup, and apply it right after you cleanse and tone so that your skin stays soft and smooth. Keep in mind that dehydrated skin may be prone to breakouts, so you'll need to keep your skin as moisturized as possible.

2. Stick with warm tones. From your lip color to your eye shadow, Fall shades call for rich golden browns, deep purples and berry reds. Use these colors to freshen up your look for Fall, and try a mineral makeup brand to keep your skin looking flawless when hormones are raging. Avoid cream-based makeup that can make your skin appear oilier than it really is. When you're breaking out regularly during pregnancy, you'll need a mattifying, soothing makeup line that will keep your skin looking healthy.

3. Use oil-blotting sheets throughout the day. Pregnancy can make your skin produce more oil than usual, but you don't have to load up on face powder just to maintain your flawless look. Use oil-blotting sheets throughout the day so you can keep your skin clear and free of oil buildup.

As always, don't forget to wash your makeup off before you go to bed at night. Use a gentle, moisturizing cleanserthat breaks down dirt and oils, and then follow up with a light exfoliant at least twice per week to keep skin as clean as possible. Finish your nighttime routine with an emollient-rich moisturizer to pamper those skin cells and wake up refreshed and rejuvenated.

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Maternity Style: Best Picks for the Weekend Wardrobe

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Sep 30, 2009 by Sabah K.

By month #4 of your pregnancy, that baby bump is going to be the center of attention as you go about your day. During this trimester, you'll need some comfortable clothes that expands with your growing baby, and this is especially important for your weekend wardrobe that typically includes jeans, khakis, crop pants and loose-fitting tees. Some moms-to-be can't wait for the weekend when they can throw on their super-comfortable jeans and tees, but you'll need to buy some maternity versions of your favorites for pregnancy. Here's what you'll need for the weekend/super-casual wardrobe during your term:

1. Maternity jeans. As you start to get bigger around the middle, you'll need a flattering cut of denim jeans to wear with your casual tees and tops. Maternity jeans with an adjustable waistband are important, but you'll also need to pay attention to the cut of the leg. Stick with jeans in the flare or bootleg style because these will elongate your figure and balance out your shape better than 'skinny jeans' and tapered legs.

2. Stretchy tees. Forget the super-fitted tees that you used to wear on weekends after your gym routine. When you're pregnant, you'll need t-shirts that have Lycra and other stretchy fibers mixed into the cotton. Look for tees made with Lycra and double layers, because these will provide the extra support that you need.

3. Drawstring pants. If you prefer to lounge in pants and baggy tees instead of jeans on the weekends, invest in a quality pair of drawstring pants. These naturally adjust to your waistline, and you can relax with ease with the wide-leg fit and loose cuts. Just avoid buying these types of pants that are a few sizes too large, or you risk looking like you're wearing pajama bottoms.

In addition to the clothing essentials, you'll need a comfy pair of shoes for your weekend errands and activities. Make sure you get fitted for some soft-soled or rubber shoes so that you get plenty of support all day long. Swollen ankles and feet will feel much better in a pair of shoes made with breathable, stretchable material.

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Maternity Style: Tips for Choosing the Right Maternity Jeans

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Sep 25, 2009 by Sabah K.

Maternity jeans are designed with an adjustable waistband and stretch material to accommodate for your growing baby bump and steady weight gain. However, that doesn't mean you have to stick with the 'mommy jeans' style (unless that's your preferred style) throughout your term.

When you're selecting maternity jeans, the first thing you need to decide is what type of wash is fit for the season. Keep in mind that you will probably only be wearing a new pair of maternity jeans for about three to four months, so you won't be able to wear the same color through every season. Stick with the lighter blue wash jeans during the late Spring and summer, and the darker blue or grey washes in the Fall and winter months.

Another important factor in finding the perfect maternity jean is hem length. For the most flattering fit, the cuffs of the jeans should rest at the top of your foot when wearing shoes; your feet should almost disappear without shoes on. This length creates the effect of longer, slimmer legs, and will elongate your figure from head to toe no matter how much weight you've put on during pregnancy.

Make sure that the waistband size you select truly fits you. Many moms-to-be make the mistake of purchasing one size too small to avoid worrying about jeans that keep sliding down, but you will need to pick a size that leaves you with about an inch of space in front. You can always wear a light belt if you fear slippage, but you're likely to grow into these jeans in a few short weeks.

Finally, make sure you select a style that complements the tops you will be wearing through your term. If you plan on wearing lots of tunic tops, you'll need a slimmer-fitting style so you don't disappear under your clothes. If you plan on wearing fitted, wrap-style tops, your best bet is a flare leg or bootleg style that enhances your curves.

Today's maternity fashion designers are incorporating many standard styles such as bootleg cuts, wide leg and even skinny jeans into the denim lineup for pregnant moms, so you can show off your stylish and fashionable self even when you're pregnant!

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Maternity Style: Pulling Off Polished and Professional During Pregnancy

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Sep 16, 2009 by Sabah K.

When you're in your second or third trimester, finding comfortable clothes can be one of the biggest challenges of being pregnant. Your growing baby bump and a few additional pounds can make it hard to find flattering clothes, and if you need to dress in business-casual or business-professional clothing during your pregnancy days, your choices may seem limited. Still, there are several ways to pull off a polished and professional look during pregnancy. All you need to do is focus on finding comfortable basic pieces, and then accessorizing with some of the latest trends.

The first must have for any office-going mom-to-be is a versatile pair of black pants. Black maternity pants can be matched with almost any type of top and will exude that professional and chic touch you need for the office. Stick with the black pants or trousers with an expandable waist so you don't have to worry about having your clothing tailored every month.

Another essential for the office is a cardigan or vest that fits you properly. Make sure your cover-up is designed for the pregnant mom so there's plenty of room for your baby bump. Avoid materials that are too clingy or ¾ sleeve cuts, because these can make you look much larger than you are. Stick with loose-fitting cardigans and tops that tend to drape rather than cinch at the waist.

A great way to look more pulled-together with any outfit is to accessorize properly. You can draw attention to your neck and face by wearing attractive, eye-catching jewelry with a square-neckline top and your hair pulled up so that the baby bump isn't the center of attention. A bright-colored scarf tied around your neck can also have the same effect. Just make sure that you're complying with the company dress code.

Finally, the right pair of shoes will finish up your polished ensemble for the office. When you're pregnant, it's especially important to wear shoes that fit you properly and select a pair that is made with expandable, breathable materials. Look for super-soft leathers and stick with the kitten heel so you're not putting too much pressure on your calves and legs during the day. A kitten heel is great for the office and will help you create that chic and stylish look you need.

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Maternity Style: Tips for Looking Elegant During Pregnancy

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Sep 11, 2009 by Sabah K.

Whether you're heading out for a special celebration or hosting a dinner party at home, there will be a time during pregnancy that requires you to dress elegantly for the occasion. Unfortunately, the days of pregnancy can make you feel less-than glamorous, and it might be hard to find the right dresses, skirts and other fancy pieces of clothing to pull off an elegant look. Need some help for that special event? Here's how to look elegant with very little effort during pregnancy:

1. Stick with the all-black ensemble. Monochrome outfits are every pregnant woman's best pick, especially on days when that bloated feeling just won't go away. A black dress, an all-black pantsuit or a black skirt with a black top can be plenty glamorous (and not funeral-worthy) when you accessorize with some bold and bright jewelry or a scarf. Look for maternity dresses and skirts in black to create an effortlessly elegant look.

2. Wear layers. You don't have to wear a sleeveless cocktail dress or a Hollywood-inspired jumpsuit for that special occasion when you're pregnant. One of the essential keys to looking elegant is wearing something that you feel comfortable in. For many women who are expecting, this means wearing layers. Layering maternity tank tops with a cardigan and fuller skirt is a great way to look pulled-together without compromising your comfort zone.

3. Try a wrap top or a wrap dress. Wrap tops and dresses are great for pregnant women because they accentuate your figure in all the right places, without being too figure-hugging and causing you discomfort. Wrap tops and dresses are also very elegant, so you won't be breaking the dress code for that special occasion. Consider wearing a wrap top with some wide-leg pants or a straight-cut skirt for a chic and stylish look. If you're wearing a wrap dress, complement the outfit with some patent leather Mary Janes and a stylish clutch.

Looking elegant during pregnancy is possible, but you need to focus on finding clothes that make you feel comfortable and flatter your figure. Try layering, wearing a wrap top and stick with neutral, one-color outfits so you can enjoy your evening in style!

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Maternity Style: Shoe Support During Pregnancy

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Sep 2, 2009 by Sabah K.

Wearing well-fitting, supportive shoes during your pregnancy months is essential for your health and well-being, but many women don't realize they are wearing the wrong types of shoes until they start experiencing excessive back, shoulder and neck pain. The American College of Foot and Ankle Surgeons encourages pregnant women to wear square-toed shoes and not round toes or pointed toes because these offer the most room and provide the extra comfort you need when your feet start to swell. Here are some do's and don'ts for shoes during pregnancy:

Do wear shoes with a low heel. Kitten heels or very low platforms will provide some extra ankle support you need during your pregnancy. Ballet flats and those oh-so-comfortable UGG clogs aren't so great at supporting your ankles, so it's best to steer clear of these styles, especially during your second and third trimester.

Don't wear thick socks. Adding thick socks to your shoe repertoire will only make your shoes extra tight and uncomfortable, especially if you start to carry extra water weight. Wear thin socks with a supportive shoe so that your feet have plenty of breathing space.

Do wear real leather or canvas shoes. These are the most flexible and soft materials for all types of shoes, and will help your feet breathe better. If you choose to wear athletic shoes, make sure they're made with a soft and flexible fabric so that you're not putting extra pressure on your feet.

Don't wear the same size shoes you wore before you were pregnant. Many women go up at least half or a full shoe size during pregnancy, so don't feel like you have to force your feet into your old shoe lineup. Your feet will return to 'normal' after you deliver the baby, but for now, you will need to invest in a few pairs of high-quality, maternity shoes.

Do find out what your shoe size is from a professional. Head to your local shoe boutique anytime during your second trimester to find out what your new shoe size is. The professionals will also be able to help you find the right style and fit, so you won't have to play the guessing game.

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Maternity Style: Essentials for Staying Stylish Throughout Pregnancy

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Aug 19, 2009 by Sabah K.

Staying stylish and fashionable throughout a pregnancy often takes a backseat for many moms-to-be, simply because they're dealing with so many changes, higher stress levels, and juggling a busy schedule. However, you don't have to turn into a fashion victim just because you're expecting. Some careful shopping decisions and building up a basics wardrobe can help you get through those nine months staying chic and stylish. Here are some essential fashion tips for staying stylish during every trimester:

1. Stick with soft and natural fabrics. From organic cotton to light wool blends, stick with the soft fabrics that won't irritate your skin, and designs that aren't too form-fitting. These will put you at ease throughout your days of pregnancy, and a few bold colors and fun prints will help you stay fashionable.

2. Buy your actual size from the maternity department. Many women make the mistake of buying clothes from the regular Misses or Women's department, and just going a few sizes bigger. Your growing figure won't benefit from the extra material, and you'll end up hiding beneath a tent in most cases! Head to the maternity department so that you're buying your usual dress size designed with some minor tweaks.

3. Avoid the empire waist until your second trimester. Contrary to popular belief, the empire waistline will accentuate the tummy area so it won't be flattering to your figure until you're ready to flaunt the baby bump. Stick with loose and flowing styles that elongate your figure and accentuate your natural waistline during your first trimester, then shift over to empire lines as the baby bump begins to show.

4. Buy a maternity bra for overnight use. If you're large-chested, you will need some extra support overnight. Purchase a maternity bra that you can comfortably wear overnight so you can look forward to a restful night throughout your term.

5. Build up your bottoms basics. Jeans, tailored black pants and a simple skirt are three basics you need to get through your pregnancy days. Make sure they're from the maternity department so you have the flexibility of an adjustable waist.

Staying stylish throughout your pregnancy may not be at the top of your priority list, but building your wardrobe doesn't have to be an overwhelming process. Stick with these essential fashion 'dos' so you can be chic and fashionable through every trimester!

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Maternity Style: Avoid These Maternity Fashion Mistakes

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Aug 5, 2009 by Sabah K.

Finding the right types of clothing during pregnancy can be one of your biggest challenges, especially during the second and third trimester. Many moms-to-be simply give up and stick with oversized tent-style tops and dresses just to get through their days. However, there are some ways you can stay stylish and feel great all the way up to the birth, without resorting to some major fashion don'ts. Make sure you're avoiding some of these common maternity fashion mistakes as you piece together your closet for the weeks and months ahead:

1. Buying your entire wardrobe in the first month. You won't know exactly how your body will change and morph over the months ahead, even if you've had children before. Buying too many clothes early in the pregnancy can be a big mistake, so you're much better off buying clothes as you need them. You can still plan ahead, but stick with a 3-week, not 3-month lead time.

2. Wearing clothes several sizes too large. There are too many maternity clothing options out there to settle for wearing oversized t-shirts and baggy sweaters through pregnancy! Scope out the designers and brands that make clothes specifically for pregnant women, and try a few different styles of clothing to find the right match. Keep in mind that when you wear clothes that fit your body shape and size, you'll also feel better about yourself.

3. Buying clothes that don't sync with your style. If you don't usually wear peasant tops or sleeveless dresses, now is not the time to start! Stick with your usual style parameters so you feel comfortable in your ensemble. It's now easier than ever to find maternity clothes that match your sense of style, so don't settle for anything else.

4. Wearing shapeless dresses. The maxi dress may be in style this season, but this shapeless dress won't complement your figure. Look for dresses with a small tie-back or empire-waist cut so that you can show off that baby bump in style, and still feel comfortable.

5. Altering your regular clothes to fit. No matter how much you love those bootcut jeans or high-waisted skirt, you're going to have to part with it for a few months. Avoid the temptation of having your clothes altered to fit because you'll ruin them permanently! Just buy a few basic pieces that complement your sense of style, and wait until your body is back in shape so you can wear your favorites.

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Maternity Style: Tips for Finding the Right Maternity Bra

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Jul 29, 2009 by Sabah K.

It only takes about four months after you learn you're pregnant for the breasts to start developing, so you need to be prepared for the changes by finding the right type of maternity bra. Maternity bras are designed to provide the extra support you need when you're pregnant, and you'll need at least a few throughout your pregnancy term in order to stay comfortable.

A well-fitting maternity bra will help you feel more confident, support your posture, and will create the perfect silhouette under clothing. Here are some important tips for finding the right maternity bra:

1. Buy more than one. There are dozens of different maternity bra styles, so you don't have to settle for just a single cut and design. Pick up a few different styles and designs that fit you well so that you have enough to wash one or two as needed, without having to resort to your regular bra.

2. Get a professional fit. Most lingerie retailers offer free bra fittings, so it's in your best interests to have a professional fitting before you go out and buy a maternity bra on your own. After you learn what your measurements are, you can then hop online or start looking at different styles independently at the store.

3. Make sure the band doesn't ride up. One of the most common problems associated with a maternity bra is that the band isn't sitting level with your back. When you're wearing a well-fitting bra, the band will lie flat and parallel to your shoulders. Make sure you turn around and look at how the band is positioned on your back before making your purchase.

4. Skip the underwire. Underwire bras can be too rigid and cause discomfort on your tender breasts, so stick with bras that are made with plastic support or thicker cuts of fabric for that extra support you need.

5. Do the spill test. If you're wearing the wrong cup size, your breast will 'spill out' over the bra and stand out under your clothes. Make sure the cups completely cover your breast, and create a seamless look under clothes. This can be tricky when you're going through the breast-growing phases, but don't be afraid to trade out for a larger size as you grow.

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Maternity Style: How to Be a Beach Babe During Any Trimester

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Jun 24, 2009 by Sabah K.

Summer's right around the corner, which means you and the gals are probably planning to hit the beach in the near future. Finding the right maternity swimsuit and beach gear isn't as hard as it seems, so you can look forward to dozens of designer-inspired styles to put together an eye-catching outfit. From printed sarongs to oversized straw tote bags, here's how you can be a beach babe during any trimester!

First, pick out a bright and bold tankini. Tankinis are perfect for moms-to-be, and you don't need to settle for a one-color swim ensemble either. Pick up a cute two-piece halter tankini in a leopard print or printed flower designs, or go for a ring halter and bikini for a classy touch. Two-piece suits provide plenty of comfort for your day of lounging on the beach and wading in the water.

Ready to hit the boardwalk? Don't do it without picking up a sarong for some extra coverage. Sarongs and wrap skirts are a great complement to your tankini, and they do double duty as a casual skirt when you're shopping, relaxing at the café or just want to stay dry when the rain comes. Since you can adjust the waist, you will always be super comfortable.

Pregnancy days can wear on you, especially during your second and third trimester. Carrying extra weight will take its toll on your knees and legs, which is why a pair of cushioned thong sandalsfit the bill for days of trekking across the beach and boardwalk. Look for sandals that have at least an inch of cushioning so that your feet have plenty of support; save the wedges and heels for your post-baby days, so you stay comfortable and protect yourself from strain and soreness.

No trip to the beach is complete without a straw tote for stashing your beauty mags, sunglasses, beach towel and snacks for the day. Pick up a lightweight straw tote with bamboo handles for a fashionable and sassy look for the beach. A matching straw hat will finish your ensemble and keep you looking sharp and stylish on the beach, and all summer long!

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Maternity Tips: Finding Your Cozy Maternity Style

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May 20, 2009 by Rebecca White-Glanders

I know, I know . . . it seems like the words "maternity" and "style" don't belong in the same sentence. Not long ago, that may have been true: as little as eight years ago, most of my maternity options involved tent-like dresses and shirts with (ugh) bows! Fortunately, today's selection of maternity wear is as unique and stylish as the women who wear it. And best of all, most of it is made in comfortable, stretchy fabrics that flatter the pregnant body and are nearly cozy enough to sleep in (I did it, I admit it). The key to maternity wardrobe bliss is finding maternity clothes that are affordable in the real world. Pregnant celebrities always look great - after all, if you can afford to pay hundreds of dollars for a piece of clothing, you can find just about anything. Here are some great ideas for affordable maternity fashion you can get today.

The perfect maternity pants are the foundation for any maternity wardrobe. It's a good idea to buy 2 or 3 pairs of maternity bottoms in basic colors, then mix or match them with tops as your outfit requires. The most popular type are black yoga-style maternity pants or capris. A pair of brown or tan linen maternity pants also makes a great addition to your pregnancy wardrobe. And finally, a great black maternity top is a must! You can dress it up for church or social functions, or dress it down with flip-flops and a comfortable tee. You can even wear it during that in-between post-baby phase before you can squeeze back into your jeans!

When it comes to maternity tops, the sky is the limit! Kimono-style maternity tops come in every shade and pattern imaginable. Button-down maternity work tops are no longer tent-like and blasé. Instead, they tend to be embellished with center twists, beading or other interesting accents. Regardless of what type of top suits your style, you can likely find it in today's maternity fashions.

It's good to know that pregnant women can throw away their oversized t-shirts and sweatpants, and find something that fits their pre-pregnancy styles. After all, pregnancy doesn't sap you of your pre-pregnancy personality. It gives you an opportunity to discover a whole new you.

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Maternity Tips: Survive or Avoid Morning Sickness

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May 1, 2009 by Rebecca White-Glanders

When it comes to morning sickness during pregnancy, there are three types of women: those who never feel it at all, those who get moderately sick but are able to function and those whose early pregnancy is a hellish cycle of trying to eat and throwing up. If you're pregnant, you already know which category you fall into. And, unfortunately, there's no way of knowing which category you'll fall into during an individual pregnancy until you're already there. That said, there are several great ways you can help yourself avoid morning sickness, or get through it if you're already there.

Even if you don't think you can eat, there are two things that are vitally important: taking your prenatal vitamin and staying hydrated. Dehydration is one of the leading reasons that pregnant women with severe morning sickness are hospitalized (I was hospitalized for that myself during my last pregnancy). Often, keeping fluids down is easier than the idea of eating. If your morning sickness is making it hard to keep food down, ask your doctor about nutritional drinks. They can have as many calories as a meal and are nutritionally balanced to help you stay healthy. Regardless of what you're able to eat, it's a good idea to keep a journal of when during the day you felt sick, what you've eaten and how much. That way you can always tell your doctor if he/she asks, and you can easily recognize any patterns that can help you out. Many women find that during some hours of the day, they hardly feel sick at all!

Keep these simple tips in mind to help manage your morning sickness, and remember - keep an open line of communication with your doctor. If your morning sickness is disrupting your life and is out of control, your doctor can help. By being proactive and staying in contact with your doctor, you can make sure that both you and your baby stay healthy.

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