Dr. Oz has partnered with Zappos.com to help promote a more healthy lifestyle to challenge people to lose Just 10 lbs. Losing just 10 pounds can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. And these are only some of the benefits. Head over to www.doctoroz.com to sign up. After you sign up you will be eligible to receive a special Just 10 bracelet to represent your big decision. The Dr. Oz website has some helpful videos to encourage you along the way.