A spa day may seem indulgent to some, but did you know that the benefits of pampering yourself to this relaxing respite from our busy lives goes far beyond the surface?
Spa treatments like hydrotherapy, foot massages and body treatments (like a full body scrub) can help improve blood circulation and regulate blood pressure, not to mention, they feel sublime! The much-needed mental break from a spa day can also do wonders psychologically, helping to increase feelings of confidence, well-being and boosting self-esteem.
Even if you’re too busy to schedule an appointment at your local spa, you can still reap the benefits of a relaxing spa day (or evening) right in your very own bathroom. Take a look at a few of our favorite spa indulgences and leave those worries at the door! :