Many of us lead busy, non-stop lives filled with distractions from every angle. This year, make inner peace and wellness your resolution to yourself! A regular yoga practice can be a great way to get on a path of not only physical improvements, but mental wellbeing as well.

Start a fresh, new year of serenity and health with some of our latest picks from our Yoga Shop. Namaste!

1. Lucy Balance Yoga Bra, 2. Spanx Active Ribbed Racerback Tank, 3. Prana Sabin Chakara Top, 4. Prana Audrey Short, 5. Prana Revolution Mat, 6. Manduka eQua™ Plus Mat Towel, 7. Moving Comfort Urban Gym Tights, 8. Prana Tote Mat Holder, 9. Sanuk Yoga Serenity Flip Flops

1. Moving Comfort Vixen Sports Bra A/B, 2. Shock Absorber Max Sports Bra, 3. Natori Sport Underwire Bra, 4. Lucy Power Yoga Halter, 5. Lolë Shining Top, 6. Prana Mackenzie Capri, 7. Brooks Ghost 4, 8. Camelbak Better Bottle, 9. Prana Revolution Sticky Mat

Now that the dust has settled, those hearty holiday meals have been put away, and all those gingerbread cookies have been consumed, it’s time to get back on track with healthy habits for the New Year. 

Treating yourself to brand new workout gear is a great way to kick off those fitness resolutions. It’s a fresh new year and we all get a fresh new start. Whether it's getting back into yoga, walking the dog daily, or finally trying out that new Barre class your girlfriends have been raving about, make 2012 the year to get back on track with your fitness goals!

Get Movin'.
Moving Comfort Inmotion Support Tank, Nike Smash Classic Tank, adidas by Stella McCartney Yoga Performance Tank, Nike Pro Combat Core Tight Capri, adidas Techfit Printed Boy Shorts

We’re deep into pool and beach season, and working out tends to jump up on our priority list during the summertime. But sometimes, we all fall into a workout rut, doing the same boring routine day after day.

Studies have shown that varying your workouts (in reps, intensity, weights and type) will yield faster and better results overtime. Whether it’s taking your workouts outside the gym, or taking that hot new fitness class you’ve been hearing about, keeping yourself constantly challenged is the key to noticeable results as well as beating the workout doldrums.

Getting cute new workout outfits can also do wonders in renewing your enthusiasm towards your workout routine. Wear a fresh and cute gym ensemble to that new barre class or that fun Zumba® class with your girlfriends! The key is to have fun and continually challenge your mind and body.